Hi all, I have joined this forum as I have been trying to lose weight for what seems like an eternity! I need to lose around 5 stone! I have joined the gym in the past but just found it so boring and more like a chore, I lose motivation really quickly and I have no-one to support me, it's like im fighting a never ending battle all by myself, I turn to food all the time, when im feeling low especially. My biggest problem is chocolate and sugar. I have been on many diets but just cannot stick to them after a few days. Anyone have any tips or advice? My family do not help as they all live on unhealthy food most of the time so I have to fight temptation everyday! I also have planter facitis which is really painful and frustrating as I am on my feet most of the day as it is as I work in a boarding kennels 7.30am - 6pm.
Thankyou in advance