Well, I feel so much better for eating healthily. However, my weight seems to go down by a few pounds and then back up so currently, 5 lbs lighter than when I started, now on week 7. My problem seems to be that every week I have 'social' events on three or more days that are counteracting what I do on the other days. At these events, there aren't healthy eating options so I end up having lovely food, but high in fat and calorie (and not eating isn't an option).
I have increased my walking (last week did over 6 hours) and my general exercise but it is obviously not enough to balance out the food.
Looking back over the last week's food chart (and I use Fitness Pal), I can see why. This weekend is another example - away Saturday night with family, out on Sunday with lunch provided - probably fish and chips or burger, as a thank you for helping at an all day event. I will take my own lunch tomorrow so I will at least know the calorie content.
It is just so difficult and frustrating when you are trying so hard but life carries on and can get in the way.
'Rant' over! At least the sun is shining and is going to continue doing so.