That the start of the week I'm good with mmy food and pretty good with my excercise. I aim to eat healthy, however by midweek I'm craving my favourite snack of the dastardly crispS lol. I have discovered spaceraiderS. Though which are like a maise type crisp I think. Anyway they only contain 64 calories per pack! Result also they cost only 20p so even better. Anyway I've gone from maybe one or two packs per day!!!! To apart from the space raiders a pack or two at the weekend. I allways have dads delicious roast dinner of a sunday. I really do think if you keep your treats low you can still lose wegiht. I really didn't think I'd lose weight this week but I have lost 1 n a half pound which I am pleased with as I am a type two diabetic and have been having severe foot pain and can only do so much excercise. Anyway hope you all are having a lovely weekenD and good luck with your weightloss goals xxxx
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