I started the 12wk plan 2wks ago & I was 209kgs, I have had
my second weigh in and I'm thrilled to say I'm now 200kgs!
I can not believe I have lost this in 2wks. I know you always
loose it in the first week but I really didn't think I would loose so
much this week too!
I just wanted to share , oh & my BMI has already gone down 5.