I am finding maintenance far harder than I imagined. Don't know what to do really. I have lost three and half stone and am determined to keep it off. It is just harder than I realised. I walk for two hours a day with dog. I have joined the gym too but by the time I walk the dog for an hour. I have a 20 min walk to gym I am tired by the time I get there so can only manage 30 mins of really half hearted exercise. Any tips on maintenance welcome. I have been looking around and I think the meal snack meal snack meal snack might work for me I have perhaps not been eating enough then eating too much.
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