First day of the week done !!

[Angels13]

I'm taking it day by day and well today went OK managed to be good with my food and do 40 mins exercise, today is another day I hope I do as well as today and then manage to keep it up for ore than a few days............here goes x

[suzybenj]

Well done - stay focussed. The food thing will become habit. Have a good week

[Prin]

well done angel hope your angel is back from her AL and has not phoned in sick! keep us posted YOU CAN DO IT!

[Angels13]

Second day done eaten all healthy food and did some exercise : ) mid week tomorrow normally when I start to waver but I'm going to stay strong ! X