a little bit about myself.
i've started the weight-loss journey once again, and the starting weight is 15st 7lbs, the heaviest i have ever been and it sucks!! In the past I have been on so many "diets" but this time im not thinking about it as a diet, im thinking of it as a new life style and it is hard.
last year i did weight watchers and i failed terribly and my last weigh in was 13st 3lbs (june 2012) i think, so thats 2st 4lbs ive put on in a year, and that year was stressful...i lost my job, i got ill, i wanted a baby, but was to big, i moved out of my parent into a damp house and then moved in a great one, arguments with the partner and the list never stops and i think ive go so used to that routine i piled on the weight and it took the closest people in my life to give me a reality check to make me look at myself and say i was 11st 3 years ago, what happened??
so ... starting weight was 15st 7lbs Monday 17th June 2013 at 9:00 at boots store and i weighed myself yesterday (friday 21st June at 9:00) on my house scales and i was 14st 12lbs!! so if my scales are correct i have lost 8lbs in 5 days...i dont really trust my scales but i am happy haha and all ive done is have 3 meals a day no snacks/snacking, no bread (hardly), no fizzy pop and doing 20mins kickboxing a day
so here i am a new chapter of my life, please anyone give me tips or just have a friendly chat becasue its going to be hard and even tho i have everyone behind me here i would love to make some new friend too.