2 stones off: so after 5 weeks of staying... - Weight Loss NHS

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2 stones off

missworld
missworld
12 Replies

so after 5 weeks of staying the same, gaining few pounds loosing it again I ve eventually managed to loose my 2 stones. I was 17 stones 2 lb when starting now 15 2lb. My clothes are all too big I have much more energy and feel so much better for it.

All I ve done is stick to the calories on the page and walked, walked for miles and miles and miles.

The sun is still shining today so time for a walk :)

Hope your all having a good week :)

Target another stonne off before my holiday in October 15 weeks and counting :)

12 Replies
oldestnewest
kukkunu

So nice to hear , Wish you Good luck , your story truly inspires me :)

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missworld

keep going I didn t think I could loose 2 stones in such a short time scale have dieted before but took months and months and months to loose a stonne.

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Prin

Well done time for a none food reward me thinks!

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missworld
missworld
in reply to Prin

yes sounds like a plan :) x

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legs2013

Fantastic news, Your doing so well.

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missworld
missworld
in reply to legs2013

thanks

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Healthybmi4me

Great achievement missworld. Its fantastic when all the hard work starts showing.

I am taking the same approach as you. Could how many cals are you eating a day. I have started on 1500 and im 5ft 4 and 16 st. Although I have lost 2st over the last few years.

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missworld

am having 1400 and enjoy a milky way and a packet of French fries almost every night as my daily treat :)

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carolmary

Well done you. i to have been walking and lost a stone and a couple of lbs, x

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missworld
missworld
in reply to carolmary

well done u its great eh :)

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Sugarholic

Well done. I'm half way through my first week (get weighed Monday). Have been sticking to 1400 (or slightly under) cals per day and walking, gardening, yoga, pilates and zumba! Feeling great and have already been told I'm looking more trim.

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missworld

well done keep going and stick at it if you have a bad week get straight back on it the next week :)

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