Got up before the other half this morning (that's not hard, he's still asleep now) and went for a run. Week 3 of C25k, if you were wondering. Felt very proud to do that, it wasn't too strenuous, I could even carry on now! It's impressive how much more energy you get from doing exercise!
I want to keep this up, I'm feeling healthier already. I have edamame and Soya bean salad planned for lunch. Can't wait!
So when I'm feeling all hope is lost can someone remind me of how good I was feeling today please??!