Well here I am something like week 10 . Feel a bit reflective today-had a look over weight loss diary for the last month and it is quite salutary reading -I was 12 st 4 llbs at the beginning of May. I am now three pounds lighter. That makes a total of 8 pounds-which is all good news and going in the right direction-but part of me thinks who am I kidding no one but myself actually. I am relentlessly cheerful about living the good times and then paying back. Maybe I need to rein in some of those good times??
I am also concerned that I have been at this weight before hovering at just over 12st and then not making it and bang half stone on again.
So wish me luck everyone-I am still cheerful -but mindful and thoughtful about what the next few weeks will bring.
Meanwhile sipping a cup of tea in bed wondering about whether to go out on my usual calorie busting run...or not