1st week for no weight change in a while. Don't really understand why.
I'm sure I Haven't over eaten, I haven't got my handy little app as my phone is in for repairs. so not sure of my intake. just guess work of what I have been eating already in size.
I have a cold at the moment but I haven't comfort eaten,
its making me fill a bit weak so not as much activity.
Maybe my body is just adjusting from the week before one day pig out as I had gone up a pound this week then lost that again. mmm
New goal is get rid of this cold, And come back to blog in 4 weeks (9/7/2013) with a 6lb loss.
I hope I can do it