Good at giving advice but not doing i... - Weight Loss Support

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Good at giving advice but not doing it myself

JabbatheHut45 profile image
3 Replies

I have been overweight for number of years. When I got married in 1992 I was 8 stone but the funny thing is I thought I was fat. Now I am 16 stone and because I have so much to lose it seems like an impossible task.

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JabbatheHut45 profile image
JabbatheHut45
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3 Replies
Prin profile image
Prin

Break it down into smaller amounts! Go for half a stone to start maybe? Good luck

Nicolaaaa profile image
Nicolaaaa

Well I've never weighed 8 stone, but I was allmost 16 stone when I started on here. I'm now about 15.2. I'd love the weight to fall off quickly but I looove food so it just isn't going to happen. I agree with the person above, put it into small amounts at a time. It will definately feel more achieveable. Good luck xxx

JabbatheHut45 profile image
JabbatheHut45

Thanks for your comments. Lovely to hear from people who understand. I need to just take it one day at a time and I am the same, I love my food. Hope u both get on ok too. xxx

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