Hi everybody -Friday weigh in. Lost a very small half pound -which I have to be satisfied with as I have had a very social week. But it does tip me into loss of half a stone territory -so that does feel pleasing. I am now aiming for 5 per cent of my body weight 9 pounds lost. I will then have to seriously consider breaking through the 12st barrier.
To be honest feel a bit nervous -I have been here before and really don't want to blow it all in a reckless few days -entirely possibly!!!
Saying it out loud -maybe will keep me focused.
Carb free week...no loss 
First week = 6lbs loss 😀
same weight for 6 weeks now
End of Week 6 - So How's It Going?
Wanting to lose weight very quickly 
