Feeling positive today, eaten well and bought the biggest loser workout DVD from the Poundshop of all places and I can honestly say as a 17st 9lb at a height of 5'3" it was really fun to work out to. I'm not one for the Gym so working out at home is perfect at the moment. The cardio workouts got me sweating and a little out of breath and I am looking forward to being able to do the harder workouts the slimmer and fitter I get. And its true you do feel better about yourself after some exercise. So for £1 I feel positve and for the first time in ages actually feel good about myself even before I start seeing any results from actual weight loss.