started my weight loss journey 3 weeks ago now, havent done much yet but have started to lose weight.
week 1- 0 pounds lost
week 2- 1 pound lost
week 3 - 3 pounds lost
current weight 11 st 10.8 ib
im a 20 year old female who is fed up of feeling/looking fat and this year i have vowed to myself that i will lose weight and tone up.
been doing quite good the main thing was sorting my eating out and fitting more regular exercise into my week so i can actually burn the calories im consuming, i have been doing muay thai kickboxing on and off for three and a half years now and love it but i am moving up north (at the moment i live in sunny cornwall ) to go to university so will miss the club loads, on the plus side there are loads of gyms that are fairly cheap where im going to be living so hopefully this will boost my exercise goals and ill be happy in no time!!!
hope everyone is doing ok with their weight loss journeys!! will report back every monday