Just finished week one: Really pleased... - Weight Loss Support

Weight Loss Support

114,583 members60,911 posts

Just finished week one

fran40 profile image
2 Replies

Really pleased just weighed myself after completing week one and I have lost 4 pounds. Roll on week 2. Writing what I eat down and sticking to the 1400 cals a day seems to be working.

Written by
fran40 profile image
fran40
To view profiles and participate in discussions please or .
2 Replies
Sandjo profile image
Sandjo

Well done that is a good loss ! Keep going next week,

mikethepark profile image
mikethepark

yep well done

You may also like...

So far so good. Just one question?

and I’m trying to stick to under 1400 per day as per the NHS website. So far I have managed this....

I've just been given the yellow card. Don't want the red one.

action. My weight today - Monday, less than two weeks after the pre diabetic news - is 86kgs....

week one update cycling

Total weight loss = 1.8 kg Next week target = 61.2 kg

Early one morning just as the sun was rising

with great intentions : This is me this morning. Have a great holiday everyone

Just one last thing to prepare before starting C25K...

runner\\" (something I have always wanted to say about myself) I will really have something to be...