Really pleased just weighed myself after completing week one and I have lost 4 pounds. Roll on week 2. Writing what I eat down and sticking to the 1400 cals a day seems to be working.
Just finished week one: Really pleased... - Weight Loss Support
Just finished week one
Written by
fran40
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2 Replies
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Well done that is a good loss ! Keep going next week,
yep well done
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week one update cycling
Total weight loss = 1.8 kg Next week target = 61.2 kg
Early one morning just as the sun was rising
with great intentions : This is me this morning.
Have a great holiday everyone
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