Weight Loss!

[MaminaElsie]

I need to loose weight. Have hypothyroid, High Blood Pressure & mid way Cholesterol. Singly or combined they are all killers.

My programme is therefore to kick start my weight loss from tomorrow. I need to buy the items of healthy food today & mentally prepare my mind for a hopefully good start tomorrow!

As I will be weighing myself & writing a daily blog I hope that will spur me to keep the effort going & hopefully loose weight & help my health. Lower Blood Pressure, lower cholesterol & who knows what might happen about the thyroid also.

Watch this space.

[missworld]

Good luck you can do it xxx

[MaminaElsie]

Thank you so very much! How nice ??to get this encouragement. ??????