Hi, I am 16 years of age and have become more worried about my habits which I believe is called tics which I have just seen on your page, I am too nervous to ask doctors or my parents about it and how to prevent, I try to prevent physically and mentally but I cant help myself. I know that the only way is treatment but what other ways are there. Please help I am very worried and want to get rid of my tics.
I noticed when I had it when I was young for like a month and stopped it for a very long time like 6 or 7 years and it came back. It is very worrying and just makes me frustrated and upset having it.