Hi everyone,

Im a male age 70 just joined group i have type 2 diabetes controlled by insulin and tabs ,CHD heart attack 2 years ago had 2x angioplasties to put stents last one last year in artery now on a diet with slimming world have lost 3 stone so far . I try to exercise using my bike but with bad weather find it hard to do have bought a trainer which i attach to back wheels so i can use it indoors i have had sleep apnoea for 2 year official probably had it for more than 30 years and am on a cpap machine at night .

2 Replies

  • Hi Rogbert. Welcome to the group.

  • Welcome, well done on your weight loss, keep up the excellent work ☺️☺️

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