Have been thinking about TTC, then TTC, then had a miscarriage and back to TTC in the last 2 years. All the way through I've been taking a standard multivitamin and mineral tablet as it seemed to have everything in it, including folic acid.
Then for some reason I read the small print yesterday and it says not to take it if you're likely to become pregnant, trying to become pregnant or are pregnant!!
I think it's the vitamin A bit that's next to the negative comment. How big a worry is having too much vitamin A? I think I have a varied diet, don't each liver or pate (maybe twice a year) but have I been risking harming any possible foetus? (Can't even let myself wonder whether this impacted the miscarriage) What if I'm pregnant now and have been taking them all that time? :o(
Desperate for answers but the NHS is vague and says speak to your GP.