Yesterday I felt my nose was ever so slightly stuffy, like I needed to blow it but nothing really came out. Today it is much worse. My nasal passages feel like they do when you have a cold they feel swollen and sore and like there's not as much space for air to get through. I feel the need to blow my nose more but still not much comes out. It is also giving me a pressure headache at the top of my nose between my eyebrows and behind my eyes feel a bit sore too.
Do you think this sounds like rhinitis or sinusitis and either way is there anything I can do to relieve it - I'm 8+4