Week30 & body ache, Anyone? - Pregnancy and Par...

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Week30 & body ache, Anyone?

VictoriaH1 profile image
2 Replies

Hi ladies,

I'm 30 weeks pregnant & my body aches. Midwife has checked me over & said it's hormones. I've tried warm bath, had a massage but I still ache. Anyone else in same boat or got any remedies I can try?

Thank you :)

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VictoriaH1
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KellyTrip profile image
KellyTrip

Have you got an exercise ball? That can help if you do some exercises on it. Also I find kneeling and leaning on one helps to take the weight off my back and body if that makes sense!! You are nearly there now!!

VictoriaH1 profile image
VictoriaH1 in reply to KellyTrip

Thanks for replying. I am a little dubious about fit balls, I went on one with my first & she got royally stuck, not sure if that was factor as I spent a long time on one in labour or just because she was huge haha.

I do have a bean bag, I'll try leaning on that 😊

I start antenatal yoga in 2weeks but just had enough of aching x

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