Hello,
I'm currently 32 weeks and I'm finding it harder to catch my breath and get a deep breath, this is fine and manageable during the day since I'm upright but when I lie down in bed I feel like I'm suffocating/drowning (sounds a bit dramatic lol but you know what I mean). I'm finding it so hard to get to sleep, tried using four pillows last night to stay more upright but my back got sore
Does anyone have any tips? Thanks x