Hi ladies, hope you & bumps are fine
Im really interested in enrolling & attending some ante-natal pregnancy yoga classes.
Im now 26wks pregnant with my 2nd child & im thinking i may have delayed this process a Lil too late but its only recently that i really started to think about how /the best way to deal with labour & signs of fatigue before & after given birth.
Ive being doing quite alot of research "via internet" about local classes in my area & also read some good comments & reviews about their quality but im still in two minds about attending these classes
My main concern is; Are they really worth it, or is it just going to turn out to be a bunch of pregnant women in a room practicing their breathing methods ?
Ive taken some contact details from the information ive found on the internet so i will be most likley be sending E-mails & making telephone calls by tommrow morning.