Most times I need to be told something many many times before I listen & more before I pay attention so I will say to you gain.
ms is here it in your life now. Life has changed, you can not fight it, after awhile u are going to have to accept it & move FORWARD. There will be bumps hiccups and u-turns, cry often but never give up. Others have done this therefore so can YOU. Nobody has skills that YOUudo nor have, nobody is better than YOU. Ask questions, LISTEN to the answers & let yourself be a better YOU.
Exercise, read or listen to a book, journal, get to know yourself. YOU & your ms change. Accept this, your world has not ended, merely taken a TURN. Embrace the turn do not fight it because my dear one u will LOSE and LOSE PAINFULLY.
Regardless do not despair, we are doing this, we found away so WILL YOU, BECAUSE YOU ARE YOU andYOU can be the best YOU that U HAVE EVER BEEN. Allow yourself to succeed, give yourself the tools and make the CHOICE, I CAN I WILL I DO I DID.
First step Disease Modifying Therapy.
Second step, journal
Third step is up to you, what are YOU going to do with your life?
Everyday in someway I WILL be BETTER and BETTER.