Link....

[RoseySawyer]

link.healthline.com/click/1...

[Jesmcd2 CommunityAmbassador]

New Exercises and Activities to Try If You Have MS 😉 RoseySawyer

J🌠

[RoseySawyer in reply to Jesmcd2]

😊

[RoseySawyer in reply to Jesmcd2]

I try exercise daily. I like to keep on my feet as much as possible. When I was paralyzed back in 2015 for two months it made me think that I should be on my feet everyday, you never know when this monster could attack and leaves you motionless.

[Jesmcd2 CommunityAmbassador in reply to RoseySawyer]

I don't blame you RoseySawyer I'm sure that was a very scary time! I know when I lost the feeling in my feet, that I had to do something about it. Or I was going to lose my ability to walk. That was NOT in my vocabulary yet.☺

Thank you for the post💕

J🌠

[greaterexp]

Thank you for posting the link!