Link....: link.healthline.com/click/1... - My MSAA Community
Link....
Written by
RoseySawyer
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Jesmcd2CommunityAmbassador
New Exercises and Activities to Try If You Have MS 😉 RoseySawyer
J🌠
I try exercise daily. I like to keep on my feet as much as possible. When I was paralyzed back in 2015 for two months it made me think that I should be on my feet everyday, you never know when this monster could attack and leaves you motionless.
Thank you for posting the link!