Help as circulation

[Winky1]

How do I get my circulation checked in my legs and feet

[lovesradio]

I think you can get this checked out by your GP. Good luck x

[TonyCo]

Move is best. Try walking a few miles a day if you can. This will make the blood course around your feet and legs. The other way is to strengthen your heart by doing something which gets you a bit puffed like swimming, cycling, jogging etc. or anything that you would enjoy. I mainly use swimming and some tennis. Sitting for long periods has to be counteracted by something with more movement.