I'm back!
This Wellness Wednesday I'd like to share a list of my absolute favorite resources with you all.
Please remember these are just resources I have personally found helpful on my journey and they do not in any way replace or substitute therapy.
Podcasts:
The OCD Stories
theocdstories.com/?gclid=Cj...
Your Anxiety Toolkit
kimberleyquinlan.libsyn.com
The Fearcast Podcast
fearcastpodcast.com
Blogs:
tamingolivia.com
justinkhughes.com/jog/
treatmyocd.com/learn/blog
Websites:
adaa.org
iocdf.org
nami.org/Home
madeofmillions.com
Youtube:
youtube.com/c/ocdandanxiety - Nathan Peterson
youtube.com/c/IOCDF - IOCDF
youtube.com/channel/UCMGMsx... -Kimberley Quinlan
youtube.com/c/GotAnxiety-ADAA - ADAA
This is just a little bit of what is out there. I'd love to know what resources you're leaning on!
Have a lovely Wednesday,
Alex
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Thank you for sharing
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You're welcome!
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Thank you so much. I'm familiar with NAMI. I will check out the other resources.
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Thanks for these - I shall make a note. I've always found the IOCDF website really informative and helpful.
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You're welcome Absolutely! I honestly refer to the IOCDF website a lot when I'm researching things or looking for something in particular.
There's such a wealth of information and resources there. I feel like I haven't even touched the tip of the iceberg on what they have available.
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Thank you 🙏
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You're very welcome
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Thank you so much Alexandra. God bless you!
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Awww thank you! Have a blessed day.
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You may also like... this is legit :).
Love you all!
https://creativexposures.wixsite.com/website/blog
as often as you're able.
Alex
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