Anxiety - the destructive emotion that lies to us

Anxiety - the destructive emotion that lies to us

Hello:) What do you feel about the anxiety? At low levels it can act as a useful guide to warn us that something maybe a little awry and we need to proceed with caution and/or reassess a situation. But what do you do when it reaches disproportionate levels and starts to interfere with how we live our normal everyday lives?

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