dont know how i feel

[scottty]

i had xmas day for my kids and since then i havnt went out cant stop crying my kids are older which is a great help but i feel like i have a brick wall around me and i want to bring it down iam on anti depressants i cant get back to see my gp until the 10th i need to get my blood check as the way i feel and my mouth covered in cold sores

[sasays]

Oh im so sorry. Cold sores are reoccurant and can flame up in times of stress and when youre feeling run down, it really doesnt help when the inside starts to show outside i know. Your body usually has its way of telling you its all too much. Are your kids still at home? Do you feel there is any more support they could offer you? Have you spoken to a friend or partner about the way you're feeling at the moment? Just to let then know you're feeling particularily low at the moment so they can try and be there for you and/or keep you occupied.

I have to say these post Christmas days are truly awful, im absolutely dreading New Years x

[Hidden]

Hi

It sounds like Christmas is a painful time of year for you as it is for a lot of people. I've found it a sad time too. It sounds as though you must be quite run down with having cold sores which will make you feel worse too as they're eally uncomfortable and painful. You say you can't stop crying and I'm wondering what the cryings about, as tears will be there for a reason. Maybe you've had a lot of loss or perhaps Christmas reminds you of earlier times in your life. It may help to share the feelings, to write about what makes you cry.

Suex