Breathe Cafe Online with Shawmind - Mental Health Sup...

Mental Health Support

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Breathe Cafe Online with Shawmind

Shawmind
ShawmindAdministrator

Hi Everyone, Shawmind here!

Just to let you know that we are currently running an online "Breathe Cafe" where people can register, log on and have a friendly chat with other people about their own mental health, how to find support etc. We have trained volunteers on hand to discuss any issues you may have, and can offer signposting to relevant services in the UK. It's also really great if you're feeling a bit lonely and isolated, as you will find people to speak to.

These sessions run weekly:

Tuesdays 12-1pm GMT

Thursdays 5:30-6:30pm GMT

Please note that at the moment, we are only able to signpost individuals to UK based services, but if you live outside the UK and would like to join for a chat still then you absolutely can do.

To register, go to shawmind.org/upcoming-events and click "book online" on the event you'd like to attend.

2 Replies

Shaw

What can I do to help ?

BOB

Shawmind
ShawmindAdministrator in reply to borderriever

Hi! Thank you for supporting our work - to help with this it's probably just a case of sharing the info with anyone you know who might benefit from having a face to face chat with others struggling with their mental health - they may be struggling themselves or supporting someone else who is. Feel free to join some sessions yourself as well even if you just want to see what it's about :)

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