Mental Health Support

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So tired of everything...

happyseal•

•21 Replies

I wish I could just fall asleep and never wake up, honestly.

I’m not even sure that my “anchor” (my partner) is enough to make me want to be awake.

It is so exhausting...

I’m sorry everyone, I’m just in a big crisis...

21 Replies

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Hold on. I’ve been there, I swear, and for a very long time, very bad. Hold on to anything that brings any amount of hope. You will make it through. Keep on trudging along. One day you will be glad you did. I believe in this. Sending you love ❤️

Thank you Starrlight... it is much needed.

(((((((((Hug))))))))

Thanks Starrlight for giving hope

❤️

My husband is struggling and says similar things to Happyseal. I am at w loss sometimes on what to say to him. What did you do to get better?

I actually started listening to the audiobook “the art of living” by Thich Nhat Hanh and it is very helpful.

I also got 5HTP to see if it can help.

I did vent out a bit and cried to let it out.

I’m not sure if this is helpful for men, since men tend to hold on to things way more. It is harder for man to open up usually.

And the lockdown definitely doesn’t help. Personally I feel like there’s not much to give me some joy. After so long I’m a bit tired of most indoors entertainment.

But listening to music helps a lot.

P.s. talk to me anytime, you can pm me about anything and I won’t judge you

Happy seal I hope your ok, sending massive virtual hugs to you. You are going through alot at the moment and everything will be ok. These hurdles are sent to test us but you can get through it. It can be a very lonely journey but you are stronger than you think ❤️ have a good night sleep and tomorrow is a new day lovely xxx

You’re so right...thank you

Hey it is gonna be ok, I know what it is like to struggle through hurdles....you aren't alone. I gotcha, we all gotcha. it is gonna be ok. I know you feel so lost and alone, you feel as if you can't get better. I have been there, just breathe ok. Think on what keeps you alive, think that if you die, it will hurt others who care. I know that is a bit harsh but it is what helps me going. I don't want to hurt others who do care, yes you may feel that if none care about you. But your wrong there, everyone here and countless people irl do care about you.

You’re right and honestly caring about how I may hurt others sometimes is the only thing that keeps me going.

same, hugs.

Hi in in that same place now I just want to go to sleep and not wake up.my mum was my anchor stopping me doing any thing silly but covid took her Boxing Day furneral this Friday.I have a sister but she has a family I have no one and am grieving on my own.I know we have to be strong it’s hard but we have to do it.be strong John

A big hug John... it is being really hard on you but I can see that you are strong.

Thank you so much for sharing

Thank we say farewell to my mum tomorrow am scared but have to go that’s what mum would want to see her family strong.I just find it hard as everyone one there will have someone with them but I have no one .