Anxiety and depression : I've recently... - Mental Health Sup...

Mental Health Support

31,344 members17,131 posts

Anxiety and depression

sammymay76 profile image
3 Replies

I've recently been diagnosed with anxiety and depression since feb 2020 need help and support as I'm on my own and this is when it's bad

Written by
sammymay76 profile image
sammymay76
To view profiles and participate in discussions please or .
Read more about...
3 Replies
Missy_D profile image
Missy_D

Hi Sammy,

You will get plenty of support on here. When you were diagnosed were you prescribed any medication? IF you were then you should be taking it in accordance to the prescription and it should, after 6 weeks or so, be making a noticeable difference. You should also be in regular contact with your GP / psychiatrist. Has it been suggested you look for CBT / talking therapies? Getting in touch with MIND could point you in the right direction of therapy groups near you (mind.org.uk/information-sup....

There are also charities than do webchat support lines and text which are great if you prefer not to talk openly.

mhm.org.uk/

samaritans.org/how-we-can-h...

Right now it's really tough because so much has had to shut down because of Covid-19 and face to face sessions aren't happening. You will find that there are a lot of people struggling just like you so you are not alone.

Hope this helps xxx

roachkid profile image
roachkid

hey sam: me too. youre not alone. im here if u need a random queer mentally ill teen from the internet to chat with.

mhamzikhan92 profile image
mhamzikhan92

Hi!

Well I have been written alot of articles on depression and anxiety. It has a lot of signs. you may be prey of any one of them. Fortunately, kratom is proved to be best treatment of it. Now kratom is approved to be legal in USA. To know how to treat anxiety check out this link buy-kratom-online.us/best-k.... It will be helpful for you.

You may also like...

Depression and anxiety

I have been feeling pretty low recently as I have bin having flashback wen I was attacked it doesn’t

Anxiety and depression

point ..I suffer from severe anxiety and panic ataque and now depressed...I have tried lots of...

Depression and Anxiety

Been struggling with this darkness since I can remember, therapists help sometimes, meds do not work

Anxiety or depression?

having a really bad experience and a panic attack that lasted hours. I’ve always been a nervous...

Anxiety depression forum

with serve anxiety also social anxiety so last week I came across this website called depression...