Setback I’m sad today : I’m feeling... - Mental Health Sup...

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Setback I’m sad today

Jengirlmama profile image
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I’m feeling down and sad today I had the worst migraine ever the other night and threw up all of my meds. I haven’t felt right since. I can’t focus at all. I have been fighting off headaches. Weather has been weird. Also Dr. has my bp meds mixed up. Waiting for the refill. I’m worried because I am trying to get a job. I feel kind of stuck. I am not motivated at all. I am tired. I can’t get anything done. I’m wondering if I SHOULD have my mood stabilizer increased. Doctor offered, said it was low. I said to wait and see. Maybe a migraine medicine would be good since I get migraines. I feel like it doesn’t take much to stop me in my tracks or set me back. I want to be more stable and consistent.

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Jengirlmama
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Jengirlmama

Well I ate some chocolate, and cut and colored my hair, then had a heart to heart with my daughter and prayed.

Plan and do and do small goals - that way you will get things done

Could it be with you being sick you have spewed out your medications. It has happened a couple of times with me and it seemed to sort out when I got myself back onto my proper dose, by following my medication regime

BOB

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Jengirlmama in reply to

Maybe thank you

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