If you are looking for a book that’s not too difficult and could help you improve your quality of life look no further! My therapist suggested this to me because I have a hard time looking at the positive and not getting over small bumps in the road. This gave me a new insight to life and happiness. I really feel like it was a huge help. And it’s illustrated so it doesn’t take a long time to read!
BOOK RECCOMENDATION: If you are looking... - Mental Health Sup...
BOOK RECCOMENDATION
Written by
Gaby0
To view profiles and participate in discussions please or .
Read more about...
1 Reply
•
Will buy - now you recommended!
Not what you're looking for?
You may also like...
Had Enough ( Trigger Warning )
see a psychologist but that's not helping much. I was just looking at my tablets this morning and...
Paranoia, reality,overthinking
live a life of near isolation. Finally decided to seek some help from local M H T.
I pray it helps...
Im stuck and fed up with my life!
For the first time in my life and for 3 month I've been feeling hopeless and that life is just...
I have been diagnosed with dysthymia...!
condition before so looked it up and this is me to a T. I had a difficult childhood with a hard and...
I have been taking Fluoxetine for over 5 weeks now and my anxiety and OCD has gone worse
Can any one help me out there, I am so desperate... I am shaking all the time no appetite, but do...
CANT BELIEVE I DID IT!!
How do you live with chronic endometriosis pain?
Ugliness, almost destroyed my life.
Should I have been given Zyban/bupropion to treat my anxiety/depression?
Treat your insomnia🌃
