DEPRESSED : Holidays are REALLY... - Mental Health Sup...

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DEPRESSED

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6 Replies

Holidays are REALLY DEPRESSING!!! On sooo many levels

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indervir

You have to keep yourself busy - try something new and exciting

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in reply to indervir

I couldn’t this year because I literally lost everything this past three months. You name it ...it’s gone

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shaushau

I find it hard also to get through the holidays. I try to do little things that make me relax and I don’t have to break the bank. Take a bath, take a small walk or watching a funny video.

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I’ll try that... thank you for sharing

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borderriever

Yes I can agree, You need to consider your feelings and arrange your own Season of good will. Sometimes there is a need to move on and celebrate the way YOU WISH.

Start giving it some thought for 2020

BOB

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in reply to borderriever

I will definitely give that some serious thought. Thanks for sharing the idea

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