Drowning: I’ve been fine for months and... - Mental Health Sup...

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Drowning

roseamelia02 profile image
5 Replies

I’ve been fine for months and now I feel like whatever I do it’s wrong. I’m paranoid all the time and I feel really left out when with my friends and if I don’t go I feel worse. It feels like no one likes me and I’m going to do something to them if I say something

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roseamelia02 profile image
roseamelia02
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5 Replies

Its an awful feeling that I get it all the time and havent got any friends left now. It just makes you push everyone away. Hate it.

Aljareh profile image
Aljareh

Maybe the problem is in your friends if they are bullies or they are not supportive... i really recommend avoiding what i call them energy absorber . In the main time just try to do things as they are and stop thinking they are wrong. We all make mistakes and not all the time things go right ... it is with everyone

Aljareh profile image
Aljareh

I would love to add that some people act as a dominator and dont leave you a space to take the decision... try to say no to things like that and just have the confidence and do things....

roseamelia02 profile image
roseamelia02 in reply to Aljareh

My friends are really supportive but I can’t help feeling the way I do and I hate it cause I know they aren’t doing anything I’m just being paranoid about little things

Suzie40 profile image
Suzie40

I experience similar to that. I go out with friends and feel like I'm dissociating and that I'm not a part of whatever they're talking about. But then if I stay in instead, I regret not being there. I understand how you feel ...

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