Hiya, I’m new to this, I recently came across this when i felt like giving up and I have been scared to write how I feel completely but reading everyone comments made me feel strong enough to do so I feel so lost and need some support from people who understand what I’m going through.
I have been suffering from severe depression and anxiety for what it feels a very long time, it has completely taken over my life, I keep trying to take steps forward, then end up taking so many back and now I’m at the point where I can’t take it anymore I feel so lost and helpless. It’s like I don’t know how to try anymore, I’ve just lost all hope and I don’t how to get it back and I’m so scared I feel like I need to protect myself from me and all of my thoughts. I feel trapped and I wanna escape and I’m just at the point where I’m starting not to care. I don’t know how to stay strong anymore.