For 2 years deep sadness, depression & other factors have led me down a troubled and disturbed path. I'm indecisive, confused about absolutely everything, can't do simple things or even think clear; the world physically looks grey and void of color, and I feel like I go through periods of other issues, like they come in waves and leave, such as ocd, mood swings etc. I'm always down though, even when I'm feeling good! I need urgent help because I deserve to be happy and am only young. I have a life to live, how would I get a therapist?
2 Years of feeling down, need urgent ... - Mental Health Sup...
Hi hbmbsvd034, I am sorry to hear you are feeling this way. As Rick101 has asked, have you been prescribed any medication, seen a GP, or been referred to the Mental Health Team? I feel it is important for you to see your GP and then he /she can access the situation and suggest help and support. Could you take a family member/friend along with you for support?You do deserve to be happy, so do begin by seeing your GP so that help and support can be arranged. Please have a look at the pinned posts on the screen which are also helpful and can you take part in something that interests you even for a short while, as this can help. Also, you may find MIND website helpful and supportive
mind.org.uk mind information line 0300 123 3393. Are any other members able to help hbmbsvd034, please? Thank you and best wishes.