It will be ok

[Bipolarbear4873]

First thing that I find helps is to say your not the only one going through this, it’s killer I know 😔 been in same place I’m trying to think of stuff to help but if I knew I wouldn’t be here in same place right, just keep going to the doctors it’s not the long term answer but maybe some sleepers or something so at least u can switch off on a night an it helps in the mornin too cos ya still feel the pill, iv tried everything from drinking to drugs to sleeping constantly , the only thing to do is go be with your mates, if your like me u can’t stay long but just try to stay 10 min longer each time, hugs matey , just remember there’s always someone u can talk to at least here