Hey. I've just recently joined and this is my first post so bear with..
Very long story short, for the past few months I've been feeling very low, overwhelmed, lost and just generally feeling like I'm struggling daily.
I finally built myself up and told my husband and got absolutely nothing. I tried again and tried to explain myself more. Which is almost impossible when you don't even understand what's going on in your head yourself. No response what so ever and it has not been discussed since.
During these months I have also relapsed with self harming. To a point that I am now doing this at least once a day.
I guess this post is just looking for some advice... should I try again with my husband and tell him about the self harming this time or no? I have spoken to a very close friend too but have not mentioned the self harming.
I am aware the obvious answer is "yes tell your husband" but right now it feels like self harming is the only thing that helps.
Sorry for the long post x