Does feeling irritable all the time with the people around you, frustrated, moody, and lack of interest to socialize means I’m clinically depressed? I’ve never seen a psychiatrist in my life so I can’t tell for sure. I also have recurring thoughts of death but not suicidal, I guess.
Also, I’m a person with disability (not since birth) so I get frustrated a lot ever since I became a PWD.. and I don’t know how to completely cope. I’d usually pretend that I’m okay with my family and friends but deep inside I’m not. I just don’t want them to worry that I’ve been struggling and get very sad and frustrated most of the time. I’m somehow glad to found this space that I can let my thoughts and feelings out without my family or friends knowing.
I’d appreciate any help and support from anyone here..