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Mental Health Support
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I m too much emotional

Hii friends,i m puja from India. It's my 2nd post and I m very thankful for all who give me advice. I m such a very emotional person. I m not taking nano seconds for cry. I m cry Bby. I m lazy too and I don't feel energetic to do anything.i just led down on my bed for hour n hours. My mind always overload to lots of thoughts. I m preparing my self for govt. Exam but my mind and my body is don't support me. What can I do. Slowly slowly I m converted into a negative person. Pls advice that how can I recovered from this.

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Hi Puja, are you able to speak to your Doctor about how you're feeling? x

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Hello Puju1831995 and welcome to the forum. I am sorry to hear you are so unhappy and that things are so difficult for you . Please stay on this forum where you will receive support from other members. Remember that you are not alone. As suzie40 asked, are you able to speak to your doctor about how you are feeling? Counselling may help you to cope with this difficult situation. You will be able to discuss this with your doctor. Is there a family member or friend you could talk to , as this may also help? Are there any forum members who could help Puju1831995, please? Take care and best wishes.

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