Hello.. My name is Jess, I am 23 and I suffer from depression and anxiety. After many, many years of bottling up my feelings pretending everything was all good they all surfaced last week and I broke down. I now know bottling your feelings up is a very bad idea.
I don't even know where to begin on how to explain why I feel like this. But I feel I am pushing the people who are closest to me further and further away. I don't like that I am doing this but I cannot seem to stop myself. I just feel I am the disappointment of the family and sometimes feel would I even be missed if I wasn't here. I have never acted upon this though and I am hoping I will never act on this.
I just want to be happy again..