I was just wondering what to do...
It seems that for the past few weeks I've been eating less and been caring a lot more about my weight. I've started to count how much calories I eat a day and everyday I eat about 500 calories. Is that bad?
If I eat more than that then I begin to feel guilty and ashamed.
I've also been sleeping a lot more so I won't become as hungry and won't have to think about food as much.
What should I do?
Is it anything to worry about?