I've been to the doctor's and all they say is to see a counsellor, but i have seen counsellors and it only works temporarily. I'm not diagnosed with depression, but i've done research and it seems to be the only possible reason i'm like this. I've found ways of temporarily stopping it all, but it's not permanent and i know these ways can't be the only ways, i just can't find any others. My fiancè is very supportive and when i'm with her it's fine, but of course, i can't be with her ALL the time. I've been this way for about 11 years now and it only seems to get worse...i don't know what to do anymore, so i'm sharing this with all of you so you may give me some advice.
I'm scared and these voices and things are getting out of hand. Please help.
Hello Dregar . I am the same as you, but I decided I had to see the doctor, as I could not function anymore. Luckily my doctor is brilliant. I would suggest seeing your doctor again, and telling them that you are desperate and hearing voices. You must tell them you are not coping. To cut a long story short, I am on meds to help with my depression, and have seen a mental health nurse to assess me, and my needs. I think the key is too keep talking about how you feel, or write it down. When you need the help, you must ask for it. It's not easy, but you have to try. Take your fiancé with you for support.
If you need to talk, you can PM me anytime. I am GMT zone.