Advice: Can anyone recommend any books... - Mental Health Sup...

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Can anyone recommend any books for depression?

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lost2015
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Maria1971 profile image
Maria1971

Depression and how to survive it by Spike Milligan that was the first and best book I ever read on depression. Try to aim for books that have been written by other sufferers. I am currently waiting to get a book by Danny Baker called Depression is a Liar. If you go on Amazon there are loads of books out there or even a local library could help. Good luck in your search xxxx

welly10 profile image
welly10

Change your life change your brain.daniel g amen.this book is very good to understand about depression. There are lots of other books but undersrptanding what is happening to you gives you the tools to deal with it.

Hi There,

Try this

clinical-depression.co.uk/d...

Regards

Chris

The Blue Plague.

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