Depressed

Hi, this is my first time here. Im just looking for someone who will listen to me. Life has just become such a hard slog. I just want to curl up in bed, I have no interest in life or anything. I've tried to stimulate myself to try things take up interests but it all drifts away into no, don't to. Can't be bothered. No, not really interested.

[WeightWarrior]

Hi there. I've been there, and I still have off days but I'm doing better now. Have you seen your GP about things? If you haven't any medication, you might need a small dose just to get you back on track. If you have meds, maybe they need tweeking a little. Or there may be issues that can be helped with counselling. I hated "admitting defeat" but I'm glad I did actually open up about it, as it has improved my life a lot. Nothing will ever be perfect because nobody is perfect, but hopefully you can get to a place where things are more bearable and actually enjoy life a bit in between the down days. That in itself can be enough to keep you going. You just might need a little help in getting to that point so that life seems worthwhile again. There's always going to be ups and downs, but I know that when you get to that point where it's ALL downs, something needs to be done, sooner rather than later. The sooner you act, the sooner you might see an improvement. Although, I know it can be hard to even get yourself together enough to pick up the phone and book an appointment (I've been to that place where you don't answer the phone or door and don't go out, etc, etc, so I know how hard it can be).

I wish you all the best, I hope things will pick up for you soon. xx

[Hidden]

Hello reeny

If you are feeling tired and feel life has become a trail I would initially suggest you see your GP in the first instance.

Do you know what began your feelings or have you been ill with a cold or flu ? It is sometimes not just depression that can make us feel the way you do.

My depression is caused by a chronic disability and other personal problems, you need to look towards your life situation such as family, work or relationships.

I am here to try and help as are many people here with a depressive illness it is nothing to feel bad about, in fact a large proportion of society will suffer from this unpleasant condition

BOB

[Olderal]

Helloreenylou, sorry to hear life is tough for you at the moment. Presumably you feel you have depression and certainly the way you feel seems to indicate that.

You don't have to give us your life story but your post does n't really give us enough to go on to offer much help.

One things for sure,most of us have been there and many of us will feel all the better for listening to you and trying to help. When its such a hard slog it is easy to totally withdraw , curl up in bed and hide. Well as much as you can.cut that out. If you are depressed you owe it to other people but most of all to yourself to fight those feelings. Its not easy, and you'll need some courage but as long as you give it your best shot, even if you don't have much success as long as you've really tried you'll feel a bit better. What's more you'll start to love yourself again , a bit, and thats quite a big step towards getting back to an interest and enjoyment in life.

So, you maybe can't be bothered, and want to hibernate. Well again.cut it out. You sound far too young to be giving up mentally. If you have n't done so already see your GP. You might need a bit of help to kick these feelings into touch. Most of us do.

Olderal

[fortress777]

I been there and asking for help from your GP would be the best way to go. They can refer you to people who can help you. How long have you been depressed and has this been diagnosed by a doctor because it sounds like you may need some antidepressants. Just know your not alone.

[Hidden]

Hi thank you for all your kindness and replies. A lot of my depression comes from loneliness. After living in the countryside for over 30 years I came to live in Manchester 4 years ago with my new partner. But I can't settle here. I'm struggling with city life and get desperately homesick. I don't have much family, those I have haven't stayed in touch with me. The people I worked with, one of whom I loved as a friend, have lost touch with me. She just stopped replying to my messages.

But the worst is my daughter. We were so close but since I came here she feels I've abandoned her and has more or less shut me out of her life. No matter what I say or try, nothing softens her attitude towards me. I feel as though I am grieving for her constantly and sometimes just collapse into a weeping heap.

She is an adult with a child of her own. I had to get away. But its cost me so much.

[Ngroom2]

How long have you been feeling like this? have you spoken to your GP?

You’re in the right place to start getting treatment but your own Dr. would be the best person to speak to about how you’re feeling.