Bad days: Not feeling that well today... - Mental Health Sup...

Mental Health Support

31,344 members17,131 posts

Bad days

duncan1971 profile image
12 Replies

Not feeling that well today wondering if i will be able to.manage my depression and start to go out and enjoy things more

Written by
duncan1971 profile image
duncan1971
To view profiles and participate in discussions please or .
12 Replies
Adorable1 profile image
Adorable1

Hi Duncan

Sorry you don't feel well. Depression can be managed.its not easy but it can be done there is help out there, this forum is a great help.not sure of what help you have had thus far but usually would start with your dr. Apologies if you have already been to the dr, unsure from this post.

I'm off to bed soon but wanted to let you know I had read your post.

I suffer with depression and anxiety and good days are possible for sure.

I look forward to hearing some more about you. And hope tomorrow is a better day for you.

Sue xx

duncan1971 profile image
duncan1971 in reply to Adorable1

Hi thank you for replying at the moment im seeing a therapist but she has bad health so don't know how long before i have to look elsewhere think its worse because im missing my dog and things getting me down anyway thanks again for replying

Adorable1 profile image
Adorable1 in reply to duncan1971

Yes missing our loved pets is awful and takes some time to come to terms with. I understand this so well.

It's lovely we have this forum for some support.

Is your therapist not going to get someone to replace her if she has to give it up? Therapy is real helpful I find.

Do keep posting this site helped me so many times in the past , withh lots of things including, like you the loss of a loved pet.

I am wishing for you a peaceful night and a better day tomorrow

Sue x

duncan1971 profile image
duncan1971 in reply to Adorable1

Yes its a nice forum with people who help and not judge me i think my therapist will put me onto someone else anyway thank you again hope you have a good day from duncan

Adorable1 profile image
Adorable1

Ps sorry I see from previous posts you have suffered with depression for a number of years,and have tried some therapies I guess that's the hard thing it's one step forwards two steps back sometimes.

I also remember replying to one of your posts regarding the sad loss of your dog.

I hope you feel better tomorrow. Some times we do wake feeling better able to cope and have new ideas to help us feel better.

Thinking of you

Sue xx

duncan1971 profile image
duncan1971 in reply to Adorable1

Thank you again i think accepting my illness is the hardest thing to do

Adorable1 profile image
Adorable1 in reply to duncan1971

It is. I found that too. And sometimes I'm still in denial. The good thing is you sought out help to get therapy so even if accepting your illness is hard you seek out help and that is really good.

I truly wish you well and hope things get easier to cope with

X

Holly101 profile image
Holly101

Hi Duncan,

just wanted to say hi and let you know I'm thinking of you..

Hope you're feeling a bit better..

Love, holly xxx

duncan1971 profile image
duncan1971 in reply to Holly101

Hi holly thank you for the message im sure i will get there hope you ok from duncan

Holly101 profile image
Holly101

You're very welcome.. Hope your day's been ok..

Take care Duncan,

love, Holly Xxx

duncan1971 profile image
duncan1971 in reply to Holly101

Hi holly yes not been too bad today thanks bit tired just chucked some things out to take my mind off things I hope you had good day

Holly101 profile image
Holly101

Good, always good to get rid of some clutter too ;)

Not had a great day, but could be worse.. trying to do the 'looking on the bright side' thing.. Doesn't

come naturally though, takes a lot of practice!

Hope your day's been ok,

Love, Holly xxx

You may also like...

Why are the mornings so bad?

I'm wondering of other people find depression and anxiety worse in the mornings? When I get up, I...

Feeling bad again because of alcohol

about 2 weeks on it i started to feel amazing. The main problem i have with my anxiety is it causes...

Feeling sooo bad right now

Been feeling sooo bad lately with my emotional well-being. Just feel like crying and have been a...

Had a bit of bad news today

I had a really bad childhood and it keeps haunting me what should I do?

hey, let me explain well............. My blessed mother who wasn’t accepted to be educated was...